Caffeine is a Catalyst

Many of the posts here are going to be nutrition-heavy with some anecdotal perspectives and illustrated metaphors. When I speak from the first perspective, take it with a grain of salt. For the last ten years (currently in my 20s) I have maintained a relationship with coffee and occasionally energy drinks. Most people know energy drinks, for the most part, are sugar and caffeine; Coffee, however, has the benefit of…

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The automated form system for posting user generated content is temporarily down but that doesn’t mean your ideas are not wanted. If it isn’t too much trouble to ask, for now, please email Joshua at mmautrey@gmail.com with “Plant-based Munchies Ideas” as the subject to submit a recipe or idea. Thank you! Check back regularly to find out when the form is up and working again!

Why You Feel Like S*!% Every Day

Obviously, this does not apply to everyone, but for the plant eaters of the world, getting the hang of a new lifestyle can be challenging. Even though most books on nutrition will give you a general guideline on how to eat, they sometimes word reasons too pedantically. From a nutrition-based perspective, proteins and iron need to be a priority. Carbohydrates are short-term energy and are excellent when it comes to…

Vegan & Vegetarian Fast Food Options

Something vegans know that other people don’t is that not all vegan food is healthy. Sometimes, eating out is more practical when time constraints come into play. While meal prepping and ready-to-consume products exist just for such an occasion, humans make mistakes. So what can you eat when you can’t eat most things? Once, I mentioned Baker’s (a Southern California restaurant chain) being vegetarian friendly for the past few decades,…

Official Plant-based Munchies Recipe Blog

Featured Recipes End Up On https://plantbasedmunchies.com/blog.html You are currently visiting the Plant-based Munchies Sharing Blog Recipes submitted to Plant-based Munchies are automatically entered to become featured posts. To have your recipe removed from the featured page, please email or fill out a form.

Cauliflower Orange Chicken

A new and improved take on orange chicken and egg rolls.

Baker’s Boca Burger

Baker’s Drive Thru makes a great boca burger, but if you’re vegan, ask for it without cheese.