Many of the posts here are going to be nutrition-heavy with some anecdotal perspectives and illustrated metaphors. When I speak from the first perspective, take it with a grain of salt. For the last ten years (currently in my 20s) I have maintained a relationship with coffee and occasionally energy drinks. Most people know energy drinks, for the most part, are sugar and caffeine; Coffee, however, has the benefit of…
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Why You Feel Like S*!% Every Day
Obviously, this does not apply to everyone, but for the plant eaters of the world, getting the hang of a new lifestyle can be challenging. Even though most books on nutrition will give you a general guideline on how to eat, they sometimes word reasons too pedantically. From a nutrition-based perspective, proteins and iron need to be a priority. Carbohydrates are short-term energy and are excellent when it comes to…
Vegan & Vegetarian Fast Food Options
Something vegans know that other people don’t is that not all vegan food is healthy. Sometimes, eating out is more practical when time constraints come into play. While meal prepping and ready-to-consume products exist just for such an occasion, humans make mistakes. So what can you eat when you can’t eat most things? Once, I mentioned Baker’s (a Southern California restaurant chain) being vegetarian friendly for the past few decades,…
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Baker’s Boca Burger
Baker’s Drive Thru makes a great boca burger, but if you’re vegan, ask for it without cheese.