Plant-Based Munchies

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Pulled Jackfruit

By @CherryPi86 (IG)
1 Tin of Jackfruit in Water

1 tbsp Avocado Oil

2 tbsp Tomato Puree

2 tbsp Ketchup

50g Sweetcorn

60g chopped Green Pepper

10ml Maple Syrup

100ml Vegetable Stock

2 tsp Smoked Paprika

1/4 tsp Cayenne pepper

1 tsp Garlic Powder

2 tsp Onion Powder
Mix ketchup, tomato puree, avocado oil, maple syrup and spices in a bowl. Add to frying pan.

Add corn, pepper and jackfruit.

Let simmer for 15-20 minutes on medium. Stir occasionally until thick and syrupy.
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